Kelly O'Donnell is a famous journalist born on May 17, 1965. She is currently 58 years old. Kelly O'Donnell motivated herself to lose weight and quickly shed her excess weight.

The biggest reason behind losing weight was to reduce the health risks associated with being overweight. 

Kelly O'Donnell first changed her lifestyle to lose weight.

Exercise

Exercise

Kelly O'Donnell included brisk walking, cycling, jogging, swimming, weightlifting. weight.

cardiovascular exercise, and also allocated time for dancing to lose

Balanced Diet

Balanced Diet

Kelly O'Donnell cut out fast food, junk food, and sweets from her diet and included protein, fruits, and vegetables in her diet.

Support and Mindset

Kelly O'Donnell's husband, John, supported her a lot

Kelly herself maintained a positive mindset to strengthen her decision.

Kelly O'Donnell lost 60 pounds on her weight loss journey.

Kelly O'Donnell achieved this weight loss in 12 months.

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